Sunday

Breakfast (Choose One)

• Smoked salmon and cream cheese box or breakfast burrito

• Protein pudding jars

• Energy balls

• Breakfast photos: See options on the week page

Lunch (Choose One)

• Pasta salad

• Poke bowls

• Sweet potato jar salad

• Soba noodles

• Lunch photos: See options on the week page

Dinner

Meal

• Main: Chicken schnitzel

Dinner Photo

Recipe

• Chicken schnitzel recipe
• Lemon potato salad side

Prep Done Sunday

• Chicken cutlets flattened and seasoned.
• Crumbing station prepped or schnitzels pre-crumbed.
• Lemon wedges and potato salad side prepped.

What You Need To Do

1. Heat oil/pan and pull schnitzel + sides from the fridge.
2. Crumb cutlets if needed, then cook until golden and cooked through.
3. Warm or finish sides while schnitzel rests briefly.
4. Serve with lemon and lemon potato salad on the side.

Notes

• If using an oven finish, keep cutlets on a rack to stay crisp.